Exercise

Exercise or working out is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, or simply for enjoyment. Many people choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health.

Back to Activity & Behaviour →

Source: Wikipedia · Image: Wikimedia Commons · CC BY-SA 2.0

VETYOGA

Calm, practical pet wellness — free calculators for your dog or cat's age in human years, daily calories, food portions, ideal weight, water needs, and exercise, plus plain-English guides to keeping companion animals healthy for life.

Get new guides by emailOccasional emails. No spam. Unsubscribe anytime.

InformationAbout Contact Privacy Policy Terms of Service Disclaimer Affiliate Disclosure Cookie Policy

Every museum entry, image, and fact is drawn from Wikipedia and Wikimedia Commons, used under public-domain and Creative Commons licenses.